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PDF Download Your Diabetes Questions Answered: Practical Solutions That Work and Keep on Working (The Blood Sugar 101 Library), by Jenny Ruhl
PDF Download Your Diabetes Questions Answered: Practical Solutions That Work and Keep on Working (The Blood Sugar 101 Library), by Jenny Ruhl
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Your Diabetes Questions Answered: Practical Solutions That Work and Keep on Working (The Blood Sugar 101 Library), by Jenny Ruhl
PDF Download Your Diabetes Questions Answered: Practical Solutions That Work and Keep on Working (The Blood Sugar 101 Library), by Jenny Ruhl
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Product details
Series: The Blood Sugar 101 Library (Book 2)
Paperback: 240 pages
Publisher: Technion Books (May 3, 2017)
Language: English
ISBN-10: 0964711672
ISBN-13: 978-0964711679
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
36 customer reviews
Amazon Best Sellers Rank:
#469,578 in Books (See Top 100 in Books)
I was diagnosed with Type-2 Diabetes about 20 years ago. I thought I was smart about it and knew all I needed to know. But I didn't. Earlier this year, for the first time, I read Dr. Richard Bernstein's book, "The Diabetes Solution" (excellent!!) and realized how much I actually hadn't known. Then, in following him online, I came across Jenny Ruhl's book, "Blood Sugar 101: What They Don't Tell You About Diabetes." I became so riveted in that book that I bought an e-Reader so that I could keep reading it without being stuck in front of my desktop computer! Jenny is a regular gal (not a doctor) with Type-2 diabetes and her situation is very similar to mine and lots of us. But what Jenny did that the rest of us did not was to perform the nitty-gritty research on all of the details about this disease - and then she took the time to explain everything so that it's amazingly understandable. Jenny writes in a super-organized, logical flow. So many times, I'd read something and think, "yeah but then what happens?"...and the next paragraph answered my question! So even though I learned a lot from Dr. Bernstein's books, Jenny's book takes things to a different level and I learned so much more about my own condition. Type-2 is not Type-1 (duhh), so we have different experiences and different requirements. Speaking and explaining from her own situation (and other people she's spoken to for years) in such an organized manner made it so easy to understand and relate to my own situation.So, you ask, why am I going on about the other book? Well, the moment I finished "Diabetes 101", I immediately bought 'Your Diabetes Questions Answered." And everything I said about the first book, applies to this book - and even more so. Once you really have a good understanding of what your disease really is and how it works, THIS book is AMAZING at explaining to you how to LIVE WITH IT. Again, she organizes the questions (chapters) in such a logical thought-flow. Nothing is left unanswered. Everything she thought about while she was dealing with these issues, she must have written down and took notes. And then she took what she knew and wrote this book and organized the book in such a way that there is an incredibly logical flow from one question and answer to the next.I know so much more about type-2 diabetes and how to deal with it in the best way (for me) now, after reading this book, than I did a WEEK ago. And that's simply amazing. I now follow her Facebook page, I've bookmarked and follow her web site (diabetes101.com), and at this moment, I'm purchasing her other books (about low-carb diets, since I've already been on one but I KNOW she will teach me more about how to do it better). I'm so impressed and I'm so appreciative of the incredible service that Jenny has done for all of us with Type-2 Diabetes.(Thank you, Jenny, if you ever read these reviews!!)
I have followed Jenny Ruhl's advice on Facebook for a year and on her webpages for decades. I have her prior books, which are excellent. This one is longer and covers a broader range of subjects.Jenny Ruhl is always sensible. She is always clear. And, IMHO, her advice is always right.This book is a treasure!
After reading Jenny Ruhl's previous book, Blood Sugar 101, and seeing dramatic results in A1C, 7.4 to 5.8 in just 6 months, by putting into practice the tips therein, I decided to purchase this one. I haven't been able to spend much time yet on this one and already I've found a lot of things I never learned from my doctor.If you are struggling to understand more about what diabetes is doing to you and why, this book is for you. Buy it! If you don't have Blood Sugar 101, buy that one too. You won't regret either purchase.
This is another excellent Jenny Ruhl book. As the title says, she answers all the questions you might have, from diagnosis to various treatment options. If you've been diagnosed with Type 2 Diabetes you owe it to yourself to read this book before your next doctor's appointment. It's more than likely you will know more about dosing and drug side effects than he does, once you've read this. It's especially important because many of the latest diabetes drugs are accidents waiting to happen. I've already seen ambulance chasing lawyers advertising on TV for people who suffered severe side effects from Invokana. Invokana is just the first of a half-dozen similar drugs that just haven't been around long enough to hurt people yet. This book will arm you for a real discussion of what treatment options are safest.
I have also purchased the 101 book version. Dependent on your situation and cuurnt knowledge, etc. People will have different options. But the general experiences and view points is what helped. Especially the parts when dealing interacting with medical bureaucracy, etc. And the references to different issues coming for it. Along with having certain plans in place, etc. If anything, the book helped refine my strategy for dealing with future issues. - There was a little bit of male bashing going on. ..Lol, but over all. She provided a service and expertise in the book worth buying. And recommending. Especially if wet behind the ears on the subject. Hence credit where credit is do. But her books with Dr. Bernstein Diabetics Solution & other material seem to complement themselves. And helped me go from A1c of 6.3 to 5.7 in 6 months (and hopefully lower as time goes on). Anyway, that's all for the moment.
Living with type 2 diabetes can be discouraging and confusing. My doctors have been so used to diabetics who won't change their diets at all that they have no advice for those of us outliers who are willing to work hard and smart to stay healthy. Jenny Ruhl is a breath of fresh air! Solidly scientific, easy to read, and with a seemingly encyclopedic knowledge of the subject, she imparts balanced, practical advice. I come back to her work when I need encouragement and clarity in dealing with either a specific problem, or general burn out in dealing with this chronic illness.
I am a newly diagnosed diabetic, have purchased 5 of Jenny Ruhl's books, and thank my lucky stars I found her. She is probably the worlds best authority on how to handle the disease. After receiving practically no help from my health care provider except for a prescription for metformin, I was able to drop my fasting blood glucose number from 287 down to the 120/140 depending on the previous days meals.
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